Cove Wellness

Welcome to Cove Wellness.

Creating a space to explore, empower and grow.

Why Coaching?

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career, or when they are feeling stuck and would like some support in moving forward. Other cases, life coaches aid their clients in improving their relationships, careers, and day-to-day lives by exploring what is occurring, here and now for the client.

As your life coach, I can support you in clarifying your goals, identifying any obstacles holding you back, and come up with strategies for overcoming each obstacle. In creating these strategies, I will support you by earmarking your unique skills, helping you to make the most of your strengths and allowing for connection and continued growth.

The aim of my practice is to provide you with a safe, inclusive and supportive space. Where you can share your story and explore where you’d like for your story to go – all with a gentle emphasis on your overall well-being. 

I am grateful to be able to do my work on unceded coast salish territory
[musqueam xʷməθkʷəy̓əm, squamish skwxwú7mesh, tsleil-waututh səlil̓ilw̓ətaʔɬ]. I invite you to take a moment of reflection.


Certified Professional Life Coach

To learn more about our services, or book an appointment, please click on the following link:

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