Cove Essentials

7 Tips to Help with Back to School Anxiety

Here are seven ways you can help:

June / July Newsletter

Coping with Grief for Caregivers – Webinar Coping With Grief

What are some benefits of journaling? Keeping a journal can be a beneficial self-care practice. In fact, journaling can help you in the following ways. Achieve goals Keep track of progress & growth Build confidence Improve writing and communication skills Find inspiration Strengthen your memory Reduce stress & anxiety Gain clarity of a situation Help move energyContinue reading “Exploring Journaling”

So What Does a Life Coach Actually Do?

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”